Our high calorie yet balanced recipe enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy, you just keep moving forward with real food.
Now Available in all 3 flavours
You can see from the nutritional profile that there are fast acting carbohydrates and more complex carbohydrates that will sustain your energy levels after the initial benefits of the simple sugars wear off. With nearly 5g of protein and Omega 3 and 6s to aid recovery, this bar should give you plenty of feel good factor. This contains half the sea salt flakes of the original Chia Charge Flapjack, so will also help electrolyte replacement.
Consumption: During activity we are advised that most people will metabolise a maximum of 300-400 calories per hour, one mini flapjack per hour could replace a sports gel, but it will be easier to consume and better tasting, making it the perfect bar for training & competing hard.
Everyone trains differently and for important events we recommend you practice your nutrition strategy every bit as much as you practice your sport.
For a trail marathon, a mini flapjack top up 30 minutes before the start, and a couple slipped into your back pocket might be the boost you need.
If you are going for a run after work you might eat a mini flapjack in the late afternoon before you go training.
Ingredients: Oats, Butter, Golden Syrup, Dried Diced Bananas , Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour.
Free From: Artificial flavours, preservatives and colouring (please note - contains Dairy and is not made in a Gluten-free bakery). Suitable for Vegetarians.
Storage Instructions: Store flapjack in a cool dry place.
Shelf Life: Typically there will be approximately 3-5 months life remaining on the flapjacks giving you ample time for usage.